Seb - TMG 
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--Jul 12Feeling drained by the endless scroll of crises and suffering online? Empathy burnout is real, and it’s hitting hard in our hyperconnected world. In my latest Brainz Magazine article, I reveal science-backed strategies to protect your mental health while still caring deeply for others. Discover how to set boundaries, harness mindfulness, and build lasting resilience. Don’t let empathy exhaust you! Click the link to read the full article now, follow me for more life-changing insights, and book a session with me to transform your well-being.
👉 Read the article: www.brainzmagazine.com/post/the-empathy-burnout-crisis-how-to-thrive-in-a-world-of-constant-connection
#EmpathyBurnout #MentalHealth #SelfCare #VeroWellness #TMGcommunity
👉 Read the article: www.brainzmagazine.com/post/the-empathy-burnout-crisis-how-to-thrive-in-a-world-of-constant-connection
#EmpathyBurnout #MentalHealth #SelfCare #VeroWellness #TMGcommunity
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