Seb - TMG 
Video
--Feb 6Are you tired of social media draining your energy?
Join us for HEARTFUL SCROLLING - a podcast episode transforming how we connect online.
We'll explore:
The neuroscience behind digital stress
Meditation techniques for online peace
Practical tools to scroll with compassion
Your nervous system called. It wants this episode.
#HeartfulScrolling #DigitalWellness #MindfulTech #VeroWellness #TMGcommunity
Join us for HEARTFUL SCROLLING - a podcast episode transforming how we connect online.
We'll explore:
The neuroscience behind digital stress
Meditation techniques for online peace
Practical tools to scroll with compassion
Your nervous system called. It wants this episode.
#HeartfulScrolling #DigitalWellness #MindfulTech #VeroWellness #TMGcommunity
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